Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts
Friday, February 1, 2013
Green Monster Smoothie
This is Seth's new favorite breakfast!
In a blender liquify:
1 cup fresh spinach
1/2 cup pineapple
4 oz. Greek yogurt ( I like to freeze it in ice cube trays.)
Big splash of almond milk
Drizzle of honey
Pour and enjoy!
Sunday, July 18, 2010
Aunt Mary's Granola
3 c Rolled Oats
1/2 c warmed honey
1/4 c wheat germ
1/3 c oil
as many or as few of the following as desired:
1 c nuts - any kind
1/2 c sunflower seeds
1/4 c sesame seeds
1/2 c coconut (optional)
1/2 c raisins or dried fruit (optional - I like dried cranberries.)
Combine ingredients in bowl and spread onto greased cookie pan. Cook at 250 degrees for 1 hour, stirring every 15 min.
Great as a cereal, in yogurt, as base to trail mix or by itself.
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