Showing posts with label healthy snacks. Show all posts
Showing posts with label healthy snacks. Show all posts

Friday, February 1, 2013

Green Monster Smoothie




This is Seth's new favorite breakfast!

In a blender liquify:

1 cup fresh spinach

1/2 cup pineapple

4 oz. Greek yogurt ( I like to freeze it in ice cube trays.)

Big splash of almond milk

Drizzle of honey

Pour and enjoy! 


Sunday, July 18, 2010

Aunt Mary's Granola


3 c Rolled Oats
1/2 c warmed honey
1/4 c wheat germ
1/3 c oil
as many or as few of the following as desired:
1 c nuts - any kind
1/2 c sunflower seeds
1/4 c sesame seeds
1/2 c coconut (optional)
1/2 c raisins or dried fruit (optional - I like dried cranberries.)

Combine ingredients in bowl and spread onto greased cookie pan. Cook at 250 degrees for 1 hour, stirring every 15 min.

Great as a cereal, in yogurt, as base to trail mix or by itself.